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Haddock Fillets - (4 lb. Pkg.)
Haddock Fillets
Our Price:
$
129.00
Quantity:
4 lb. Pkg.
Qty:
Description
Cooking Directions
Nutritional Information
Fish and Chips anyone? A Scottish fish supper? Well here's the perfect fish for you. Haddock is a member of the cod family, inhabits both the American and European coasts of the Atlantic Ocean. Known for its clean white flesh this is a perfect fish for the family. Baked, poached, sautéed, or even fried, you'll find our Haddock to be ideal for any of your fish occasions!
From Thawed
Baking:
Preheat oven to 350 degrees. Place haddock on baking dish; brush with butter or substitute and bake approximately 20 minutes
Broiling:
Preheat broiler. Surface of fish should be 3-4 inches from the heat source. Brush with butter or substitute. Broil for 10-15 minutes
Nutrition Facts
Serving Size approx 3oz
Calories
110
Calories from Fat
21
% Daily Value
Total Fat
2.5g
5
%
Saturated Fat 0.7g
4
%
Trans Fat 0g
%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol
45mg
15
%
Sodium
74mg
3
%
Potassium
0mg
0
%
Total Carbohydrate
0g
0
%
Dietary Fiber 0g
0
%
Sugars 0g
Other Carbs 0g
Protein
22g
Magnesium 13%
.
Vitamin B12 13%
Vitamin B6 20%
.
Riboflavin 8%
0 0%
.
0 0%
0 0%
.
0 0%
0 0%
.
0 0%
0 0%
.
0 0%
0 0%
.
0 0%
0 0%
.
0 0%
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